How to talk to your teens about smart risks

No Regrets Live Show Coming to Community Wellness Day. Did you know that teenagers rank their parents as the main influence over which risky behaviours they choose to engage in — even more important than their peers? Research shows that parents have more control than they might think over whether their teens practise safer behaviours and feel comfortable talking with them about the risky...
read more

Pelvic Health

In this video, Private Physiotherapist, Janice Taylor, discusses the often overlooked importance of pelvic health. Janice will be on hand to answer all your questions at Community Wellness...
read more

Karate Demonstrations at Community Wellness Day

In this video, Stay Kremer talks about the benefits of martial arts training. He says Karate is so much more than fitness and self-defense. Stacy and his students from the Canadian Martial Arts Centre will be punching and kicking as part of Community Wellness...
read more

Midwives Support Community Wellness Day

Grey Bruce Midwives are based in Owen Sound from where they serve the largest area of any midwifery practice in the province. In this video Carys Ryan explains the advantages of choosing a midwife for your prenatal and postnatal care.
read more

How the Colours You Choose Can Affect your Health

CR Designs will be at Community Wellness Day to answer all your decorating questions.  In this video, Carla Pavlov explains how the decorating choices we make can actually affect our health and overall well-being.  ...
read more