How to reduce the the toxins all around you

Posted on Jun 10, 2013 in Blog, Community Wellness Day, Nutrition, Video | 0 comments A naturopathic doctor from Maple Shores Health Centre explains how to reduce the amount of environmental toxins that can affect your health. Naturopaths from the Maple Shores Health Centre will be on hand for Community Wellness Day.
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The Importance of Sleep and Nutrition

Posted on May 14, 2013 in Blog, Community Wellness Day, Nutrition, Video | 0 comments A naturopath from Maple Shores Health Centre in Port Elgin discusses nutrition, sleep and pain management as she Promotes Community Wellness Day.
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Inner Circle teaches healthy lifestyle on a budget

Posted on May 11, 2011 in Nutrition | 0 comments We  just received a letter from Ben Greenfield. While this guy is known around the world for his books and advice in fitness, fat loss, and human performance, it turns out that being a Dad and Husband may have changed his outlook on things a bit… He’s figured out how to detox the diet, go all natural with personal care products, transform the house into a nurturing wellness...
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