How saunas and hot tubs can make you healthier

Posted on Jun 10, 2013 in Blog, Community Wellness Day, Uncategorized, Video | 0 comments Sara Cottrell from Arctic Spas in Port Elgin discusses the health benefits of hot tubs, saunas and massage chairs as she promotes Community Wellness Day.
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How to find out your body composition

Posted on Jun 10, 2013 in Blog, Community Wellness Day, Uncategorized, Video | 0 comments Dr. Stephanie Jennings from the Maple Shores Health Centre discusses the importance of measuring your body composition. Visitors to Community Wellness Day can get their body mass checked for free.
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How to talk to your teens about smart risks

Posted on Jun 10, 2013 in Blog, Community Wellness Day, Uncategorized, Video | 0 comments No Regrets Live Show Coming to Community Wellness Day. Did you know that teenagers rank their parents as the main influence over which risky behaviours they choose to engage in — even more important than their peers? Research shows that parents have more control than they might think over whether their teens practise safer behaviours and feel comfortable talking with them about the risky...
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Pelvic Health

Posted on Jun 10, 2013 in Blog, Community Wellness Day, Sports, Uncategorized, Video | 0 comments In this video, Private Physiotherapist, Janice Taylor, discusses the often overlooked importance of pelvic health. Janice will be on hand to answer all your questions at Community Wellness...
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Midwives Support Community Wellness Day

Posted on Jun 5, 2013 in Blog, Community Wellness Day, Uncategorized, Video | 0 comments Grey Bruce Midwives are based in Owen Sound from where they serve the largest area of any midwifery practice in the province. In this video Carys Ryan explains the advantages of choosing a midwife for your prenatal and postnatal care.
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How the Colours You Choose Can Affect your Health

Posted on May 30, 2013 in Blog, Community Wellness Day, Uncategorized, Video | 0 comments CR Designs will be at Community Wellness Day to answer all your decorating questions.  In this video, Carla Pavlov explains how the decorating choices we make can actually affect our health and overall well-being.  ...
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