Inner Circle teaches healthy lifestyle on a budget

We  just received a letter from Ben Greenfield. While this guy is known around the world for his books and advice in fitness, fat loss, and human performance, it turns out that being a Dad and Husband may have changed his outlook on things a bit…

He’s figured out how to detox the diet, go all natural with personal care products, transform the house into a nurturing wellness environment for his kids, eliminate carbohydrate cravings, get fit as a family, and much more;

Here’s his letter:

I wanted to drop you a line to give you insider notice of new section of BenGreenfieldFitness.com that I have been creating for the past several months.

You see, when our kids were born, my wife Jessa and I made the decision to completely reinvent our lifestyle. Sure, we were already relatively healthy and we exercised and didn’t eat much junk food,  but we decided to take things to an entirely new level, just to see what happened.

So we detoxed our diet, figuring out how to eat tasty meals while stripping out potentially inflammatory compounds like grains and dairy.

We went all natural with our personal care, learning how to make our own sunscreen, cleaning supplies, toothpaste and more.

We totally transformed our kitchen, finding tons of substitutes for common harmful fillers like sugar and flour.

As a matter of fact, we’re now doing things we would have completely laughed at 2 years ago, and in the process, we’ve realized how easy and how cheap being truly healthy can be. Our bodies went from good to great, our medical bills plummeted, our children received health scores that were off the charts, our productivity went through the roof, we suddenly never had to worry about weight or energy levels, and life became much more enjoyable.

But we’re not “dirty hippies” living up on a mountain somewhere. We’re totally normal people.

We live in a little house in the suburbs of Washington state.

Our grocery budget is normal.

We don’t shop at special organic stores.

The fact is, we’ve learned how to live healthy and how to do in a typical community with access to average, everyday groceries and household supplies.

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So why am I telling you all this?

Because for the past 2 months, Jessa and I have been producing a very popular audio feature at http://tinyurl.com/3nt5n7x called the “Inner Circle Podcast”, in which we reveal all the techniques we’ve been using to accomplish a normal, healthy lifestyle on a budget.

For example, the last 4 installments included features on healthy breakfasts and lunches for kids, alternatives to sugar, quick and effective ways to reduce carbohydrate cravings, microwave-free living, tips for chewing food properly, and how to do fast fat loss workouts.

Frankly, families and people who want to transform their lifestyle and body have been LOVING the new addition. Whereas the typical consumer of the regular BenGreenfieldFitness podcast is a triathlete or seriously active individual, we’ve found the Inner Circle Podcast demographic to be comprised of primarily families, 24-40 year old parents, and women.

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Because it’s been so popular, we have decided to keep the Inner Circle Podcast totally free, and also release a series of 4 free videos that cover a few top secret health topics that you’re going to find very, very helpful.

It will be well worth your time to check these out. We’re very proud of the techniques we’ve found to help you and your family become healthier and more vibrant, while transforming your nutrition, fitness and lifestyle in a way that’s practical and easy.

Enjoy these videos, and just do me ONE favor:

…if you have ANY comments or questions, just leave them underneath the video. My wife Jessa and I promise to personally respond.

To Your Health,
Ben Greenfield

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So that’s it, folks!

I know Ben, and I know it will be well worth your time to check out these free videos that he and wife have created. He always gives information that you can’t get anywhere else, and I’ve always been glad that I’ve checked out his movies.

Here’s the link: http://tinyurl.com/3nt5n7x

Remember to leave your comments or questions for Ben; he will respond!